Nutrition information for Shredded Cheese. Track calories, carbs, fat, and 12 other key nutrients. Start your food diary today!. Calories in Shredded Cheese based on the calories, fat, protein, carbs and other nutrition information submitted for Shredded Cheese. View the nutrition for Shredded Cheese, including calories, carbs, fat, protein, cholesterol, and more (Mexican Style, Cheddar Pepper Jack - Kraft Food).