Sep 30, Made with butter, sour cream, chives, cheddar cheese and bacon, it's the ultimate in low carb comfort The Perfect Low Carb Mashed Potatoes. Nov 24, This mashed cauliflower recipe is a low carb side with big flavor! 1 head cauliflower (about lbs); 2 oz cream cheese; 1/4 cup sour cream. 1 medium head cauliflower; 1 tablespoon cream cheese, softened; 1/4 cup grated Parmesan; 1/2 teaspoon minced garlic; 1/8 teaspoon straight chicken base or. Keto Kelly 4 - Cheezy mashed cauliflower Oct 25, A mashed potato substitute that's health conscious and free of butter and heavy cream. Mashed Cauliflower with Cream Cheese is creamy. Nov 17, This is the best mashed potato sub I have tried. No one will complain when this Keto Mashed Cauliflower with Cream Cheese and Asiago takes. Nov 13, Make this recipe for cauliflower mashed potatoes as a healthy sour cream, or cream cheese; reduced the amount of parmesan cheese.