(g net carbs) g Fat. g Protein. Calories. Nutrition facts and Information for Cheese, cheddar. Find nutrition facts for Kraft Mild Cheddar Cheese 1oz/ 1/4 Cup Shredded Cheese and over other foods in frogcitycheese.com's food database. Calories in Cheese, Cheddar. Find nutrition facts for Cheese, Cheddar and over other foods in frogcitycheese.com's food database. White Cheddar Cheese. oz (28g) Calories from Fat Calories 14% Total Fat g. 27% Saturated Fat g. 9% Cholesterol 28mg. 8% Sodium mg. 1% Potassium 22mg. 0% Total Carbohydrates g. There are calories in 1 slice of Cheddar Cheese. Get full nutrition facts and other common serving sizes of Cheddar Cheese including 1 cubic inch and 1 oz.