May 18, Enzymes used in the cheese-making process break down lactose more and more over time, so after the 6 months needed to make an aged. Apr 15, Only part of the lactose that remains in the curd has a chance to convert to lactic acid. Cottage Cheese, also a fresh unripened cheese. I have been getting a lot of requests for this special cheese from many of our customers that have a definite need to remove lactose from their diets. Those of you. The Really BIG List of Lactose Percentages Aged cheeses always have lower lactose than younger cheeses. Cottage Cheese Whey (liquid), %. Jan 7, Despite popular belief, lactose-intolerant people can still enjoy cheese -- as long as it's the right kind. Lactaid Lowfat Cottage Cheese is delicious and nutritious. It provides you with a good source of protein and is only 80 calories per serving. This smooth cottage.