Feta cheese benefits

feta cheese benefits

Dec 4, Feta is a Greek cheese traditionally made with sheep’s or goat’s milk. Feta cheese is lower in fat and calories than many other types of cheese. Melt feta cheese over tacos instead of cheddar cheese, which contains calories per oz. with 9 g of fat, 6 g of which are. Anyone who has difficulty with dairy products or is concerned for the health need not avoid cheese anymore: Is feta cheese healthy? It's the healthiest!. Mar 6, Feta cheese is a brined white cheese that comes from sheep's milk & goat's milk. It offers good levels of calcium, sodium, folic acid, vitamin B 5 Surprising Health Benefits of Cottage Cheese feta cheese benefits