Ham and cheese omelette calories

ham and cheese omelette calories

Jan 6, A ham and cheese omelet, made with two eggs, 1 oz. ham and 1 oz. cheddar cheese, contains calories. These calories are made up of. Full nutritional breakdown of the calories in Basic 3 Egg Omelette w ff Ham and Cheese based on the calories and nutrition in each ingredient, including Egg. Calories, fat, protein, and carbohydrate values for for Ham And Cheese Omelet and other related foods. ham and cheese omelette calories

Ham and cheese omelette calories -

Egg Omelet or Scrambled Egg with Cheese. You can reduce the fat content of your omelet by using three eggs whites instead of two whole eggs. Digestion of Egg White Omelet. Unfortunately, along containing large amounts of other minerals, an omelet also contains a large amount of sodium. Full nutritional breakdown of the calories in Basic 3 Egg Omelette w ff Ham and Cheese based on the calories and nutrition in each ingredient, including Egg. Calories in Homemade 2 Egg Omelette With Ham And Cheese. Find nutrition facts for Homemade 2 Egg Omelette With Ham And Cheese and over There are calories in 1 order (17 oz) of Denny's Ham & Cheese Omelette, with Hash Browns, without bread. You'd need to walk minutes to burn