Cheese does not need to be an enemy of a healthy lifestyle. While it is true that many types of cheese may be high in saturated fat and sodium, this food also. Feb 6, The Healthiest Cheeses are Feta, String Cheese, Parmesan, Swiss, and Cottage Cheese. Find out why these all are cheeses you should have. Feb 19, This deep dive into the nutrient profiles is compared against caloric density to prove what is the healthiest cheese (and what is the most. Are there any healthy AND delicious cheeses?