There are calories in 1 Ham and Cheese Sandwich. Get full nutrition facts and other common serving sizes of Ham and Cheese Sandwich including 1 oz. Oct 3, The number of calories in a ham and cheese sandwich on whole wheat depends on the particular types of ingredients used to make the sandwich. Two slices of regular deli ham with 11 percent fat weighing 2 ounces contains calories. Commercially-prepared whole wheat bread contains. View the nutrition for Ham and cheese sandwich, including calories, carbs, fat, protein, cholesterol, and more (Fast foods). Want to use it in a meal plan? Head to.
How many calories in a ham and cheese sandwich -
On average for a half cup: How much Thiamine is in Ham and cheese sandwich? Calories in a McDonald's Veggie Burger. The healthy stuff in salad tastes great, fills you up, and is good for you. How much Phenylalanine is in Ham and cheese sandwich? How much Zinc is in Ham and cheese sandwich? Leave off the slice of Swiss cheese for another calories. Calories in Ham And Cheese Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Ham And Cheese Sandwich. Calories in Grilled Ham And Cheese Sandwich based on the calories, fat, protein , carbs and other nutrition information submitted for Grilled Ham And Cheese. Calories in Homemade Ham And Cheese Sandwich, Whole Wheat Bread, Light Mayo, Mustard. Find nutrition facts for Homemade Ham And Cheese Sandwich. How Many Calories Are In A Ham Sandwich With Mayonnaise?