There are 57 calories in 1 cube, 1" ( oz) of Swiss Cheese. You'd need to walk 15 minutes to burn 57 calories. How many calories in Swiss Cheese. Nov 20, With only 55 mg of sodium per ounce, Swiss cheese has far less salt than many other cheeses. It is high in protein and calcium and is a great. The good: This food is low in Sodium. It is also a good source of Vitamin B12 and Phosphorus, and a very good source of Protein and Calcium. The bad: This.
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: How many calories in swiss cheese
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