How much sodium in cheese

how much sodium in cheese

Cheese is a delicious and versatile source of protein, calcium and B vitamins, but can also be quite salty. Brigid Chun investigates how much sodium your. Nov 29, "More salt in cheese than seawater," screeched one tabloid. Consensus Action on Salt and Health (Cash) today publishes research into the salt. Jul 10, Food high in salt can increase your blood pressure, even if you don't have a problem yet. Learn about some high-sodium foods you might not. Many foods naturally contain sodium, and some -- including Swiss cheese -- should be eaten in moderation in order to avoid too much sodium in your diet. Aug 8, "One of the basic ingredients in cheese is salt," says Rene Ficek, R.D., lead nutrition expert at Seattle Sutton's Healthy Eating. "It stops bacteria. Jul 10, Food high in salt can increase your blood pressure, even if you don't have a problem yet. Learn about some high-sodium foods you might not.