Cheese is protein containing dairy product. Since cheese comes from milk, it is a dairy product, but it also has a significant amount protien in it. When I am. Jan 16, Not only are dairy foods like milk, cheese, and yogurt excellent sources of protein, but they also contain valuable calcium, and many are fortified with vitamin D. Choose skim or low-fat dairy to keep bones and teeth strong and help prevent osteoporosis. Yes cheese have a proteins but it is depend on types of cheese. there are 36 cheeses highest in Proteins. you can choose Parmesan cheese. it has the highest.
: Is cheese protein
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