Aug 5, I've been eating a low or zero carb diet for years now. When I got my It's one thing to believe in your head that eating a VERY high fat, all-meat diet is good for you. I know that it .. So you still eat cheese and use dressing?. Jan 13, The carnivore diet consists of: Meat (mostly steak); Eggs; Butter (grass fed); Cheese. You can also eat some zero calorie foods such coffee and. Jun 16, This is a detailed beginner's guide to the paleo diet. Eat: Meat, fish, eggs, vegetables, fruits, nuts, seeds, herbs, spices, healthy fats and oils. low-fat ( some versions of paleo do include full-fat dairy like butter and cheese). Aug 22, Americans need to eat a variety of food in their diets. A balanced diet includes fruits, vegetables, meat, dairy products, such as cheese, and. Jul 29, Low-carb diets and paleolithic nutrition are all the rage these days, and for of a moderate amount of meat, vegetables, and some cheese. Apr 8, Does anyone know how eating meat, cheese, and eggs for two weeks .. Now, if you can stick to this diet for months on end, you will shed fat.