Nov 20, Food manufacturers offer many cheeses in low-fat varieties that are made with low fat milk and some also come in a fat-free form as well. Jan 13, Cheese is a good source of protein, calcium and phosphorus but can you eat it on a low-fat diet? Here's the skinny. Feb 23, But not all cheese is the same. When you are on a cholesterol-lowering diet, you can make a choice from those that are lower in saturated fat.
low fat cheese
What is low fat cheese -
Ricotta is another soft cheese that is naturally low in fat. Feta also provides 4 grams of protein per serving. Cottage cheese Originating in Europe, where households used to make their own supplies, cottage cheese is made from skim milk so is naturally a low-fat cheese. A standard cheddar cheese is not a low-fat food: it contains around 35% fat (22% saturated); edam is lower at 26% fat (17% saturated); and reduced-fat cheddar. Nov 4, The Tastiest Low-Fat Cheeses You Gotta Try. One thing that you will always find in my refrigerator is cheese! Not only am I a fan of the yummy. Oct 3, If you're a cheese lover trying to shave fat from your diet -- you're in luck. Low-fat cheeses aren't all rubbery, tasteless excuses for the real thing.