For reference, whole milk has around percent lactose, making it one of the worst offenders for sensitive tummies. Here are the nine most popular cheeses. Apr 15, Even if you're sensitive to most dairy products because of lactose intolerance, that doesn't mean you have to avoid cheeses and other dairy. Feb 22, Lactose-intolerant people don't have to avoid all dairy products. These 6 This means that aged, hard cheeses are often very low in lactose.
: Worst cheese for lactose intolerance
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